Baking and Mental Health
When I am stressed or feeling overwhelmed, I turn to activities that have brought encouragement in the past. Baking provides the relief I need . . .
Tag: baking for mental health
When I am stressed or feeling overwhelmed, I turn to activities that have brought encouragement in the past. Baking provides the relief I need . . .
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Jennifer R. Farmer, known as “The PR Whisperer,” is a mom, a writer, small business owner and lover of sweet things. While her day-to-day work is often hectic, she balances things out by occasionally indulging in sweet things. There is a good chance that if she’s visited a city more than once, she’s found at least one bakery which she loves.
Now, let’s be clear, Jennifer dons a host of different titles – host of the award-winning United Women in Faith’s “Faith Talks” podcast, author of two books, “First and Only: A Black Woman’s Guide to Thriving at Work and in Life” (Broadleaf Books) and “Extraordinary PR, Ordinary Budget: A Strategy Guide” (Berrett-Koehler Publishers); and small business owner. But if you know Jennifer, I mean really know her, you know that she is a bakery connoisseur.
Of all her titles, she is most proud to be called “mom” and devotes herself to her two children, as well as her two dogs.